Weigh In record (no journal entry) for 06 May 2021
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89.3 kg
Lost so far: 6.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 109.97g | Prot: 93.29g | Carbs: 27.50g.
Breakfast: Equate Max Protein Shake Chocolate. Lunch: Sea Salt, Sunset Zima Tomatoes, Burman's Hot Sauce, Dijon Mustard, My Mayo, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Keto Meatloaf Muffins, Creamy Green Beans. Snacks/Other: Ritz Crisp & Thins Cheddar, Dandy Celery Sticks, Armour Potted Meat, Herb-Ox Vegetable Bouillon, Butter (Salted). more...
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Gaining 0.6 kg a Week
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WhitneyLMorgan's Weight History
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