Weigh In record (no journal entry) for 06 May 2021
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100.1 kg
Lost so far: 6.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 45.44g | Prot: 72.55g | Carbs: 61.52g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Dardanel Zeytinyağlı Ton Balığı, Brokoli Corbasi. Dinner: Herbalife Çikolatalı Shake. more...
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Gaining 0.4 kg a Week
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EsraYuceer's Weight History
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