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Noch 400 gramm bis ich Normalgewicht erreiche....😳👌
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1498 kcal
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Fat: 49.96g | Prot: 63.95g | Carbs: 193.38g.
Breakfast: DM Sportness Energie Himbeer-Joghurt-Geschmack, Banane. Lunch: Aldi Mozzarella Leicht, Basmati-Reis (Gekocht), All Seasons Pfannengemüse Californische Art. Dinner: Kraft Ketchup, Güldenhof Geflügel-Gutswurst, Edeka Hinterkochschinken, Güldenhof Hähnchenbrustfilet Klassik, Bellasan Pflanzen Margarine, Brotland Weizenmischbrot. Snacks/Other: KitKat Chunky White . more...
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2749 kcal
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Exercise:
cardio - 15 minutes, Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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angienimmtab89's Weight History
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