Weigh In record (no journal entry) for 06 May 2021
|
61.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 37.15g | Prot: 16.11g | Carbs: 59.98g.
Breakfast: Red Bull Red Bull Sugarfree, Кофе (из Молотых Зерен), Мумуня Молоко 3,2%, Яичный Желток, Околица Молоко 3.2%, Мёд, Adal Масло Облегченное 60%. Lunch: Огурец (с Кожурой), Помидоры. Dinner: Чай с Молоком и Сахаром. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adele_voice's Weight History
|