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英英美代
Journal
06 May 21
英英美代's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
72 kg
Lost so far:
0 kg
.
Still to go:
58 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 May 2021:
1283 kcal
Fat: 58.33g | Prot: 44.79g | Carbs: 146.45g.
Lunch:
米血糕, 富源成 豆皮, 海帶(加醬油), 全家 百頁豆腐, 水餃.
Dinner:
雜糧粥.
more...
2019 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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英英美代's Weight History
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