Weigh In record (no journal entry) for 06 May 2021
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148.5 kg
Lost so far: 22.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 51.63g | Prot: 79.78g | Carbs: 180.92g.
Breakfast: Café con Leche Descremada. Lunch: Fresas con Azúcar, Fritos de Coliflor, Crema de Zanahoria. Dinner: Carrefour Pechuga de Pavo Cocida, Hacendado Queso Gouda Tierno, Hacendado Pan de Molde 100% Integral. more...
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Losing 0.9 kg a Week
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