Weigh In record (no journal entry) for 05 May 2021
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65.2 kg
Lost so far: 12.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 58.41g | Prot: 85.72g | Carbs: 198.91g.
Breakfast: Activity Bran Flakes, Granarolo Latte Parzialmente Scremato, Milbona Dessert Proteico Mirtillo. Lunch: HealthyCo Proteinella Salted Caramel, Fiorentini Gallette di Mais, Vellutata di Zucca, Asia Gold Instant Noodles (Duck Flavouring). Dinner: Milbona Emmental Bavarese , Peperlizia Insalata per Riso, Baresa Carciofini a Spicchi, Citres Pomodori Secchi a Filetti, Risovì Riso Basmati, Aia Wudy Classico, Rio Mare Tonno all'olio d'oliva Sgocciolato, Uovo, Piselli Cotti (in Scatola), Zucchine Spadellate (Stefano), Italiamo Broccoli e Patate, Bennet Arrosto di Vitello . Snacks/Other: Myprotein Whipped Duo Chocolate Fudge. more...
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Losing 0.0 kg a Week
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