Weigh In record (no journal entry) for 06 May 2021
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75 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 65.65g | Prot: 128.64g | Carbs: 260.94g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Uovo, Coop Pancetta, Vino Bianco da Tavola, Parmigiano Grattugiato, Barilla Pasta. Dinner: Peroni Birra, Olio Extra Vergine di Oliva, Fesa di Tacchino, Sammontana Barattolino Panna Cotta, Vino Bianco da Tavola, Pane Francese, Foglia Verde Insalata Mista. Snacks/Other: Banana, Novi Cioccolato Fondente Extra 52%. more...
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Losing 1.8 kg a Week
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lenzigiacomo's Weight History
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