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Gitti1962
Journal
06 May 21
Gitti1962's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
81.7 kg
Lost so far:
22.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
1759 kcal
Fat: 38.04g | Prot: 90.59g | Carbs: 250.36g.
Breakfast:
Extra Natives Olivenöl, Gekochtes Ei, Roggenvollkornbrot.
Lunch:
Lachs, Bofrost Dicke Bohnen, Kohlrabi, Bofrost Kaisergemüse.
Snacks/Other:
Haribo Konfekt.
more...
3719 kcal
Exercise:
Desk Work - 7 hours and 30 minutes, Apple Health - 16 hours and 30 minutes.
more...
Losing 1.1 kg a Week
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Gitti1962's Weight History
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