Weigh In record (no journal entry) for 06 May 2021
|
51.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1399 kcal
|
Fat: 40.73g | Prot: 64.02g | Carbs: 188.17g.
Breakfast: 無糖豆漿, 早安美芝城 起士蛋餅. Dinner: 三商巧福 清燉牛肉麵. Snacks/Other: 林鳳營 友善鮮乳, 波蜜 洛神飲. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0918093832's Weight History
|