Gnahcasil's Journal, 06 May 21


View Diet Calendar, 06 May 2021:
1513 kcal Fat: 45.64g | Prot: 112.25g | Carbs: 166.34g.   Breakfast: 蝦仁, 好菇道 菇類, 全聯 秋葵. Lunch: 全家 溫泉蛋, 安佳 起司片 (21克), Umeal 滷牛腱, 烤地瓜, 鴨肉. Snacks/Other: Costco 科克蘭無調味綜合堅果, 卡樂B (Calbee) 卡樂比富果樂水果麥片, Costco 希臘優格, 葡萄, Zespri 黃金奇異果, Costco 原味貝果. more...

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Comments 
秋葵是好東西,可惜我不敢吃…😅 
05 May 21 by member: tomoko sun
直接蒸一下就很好吃😁 
05 May 21 by member: Gnahcasil
我不敢吃黏黏的東西,還有山藥也是……😅 
05 May 21 by member: tomoko sun
tomoko 我也是😅😅 
05 May 21 by member: applechiou

     
 

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