03.11jc's Journal, 05 May 21

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va queriendo 😊

83.5 kg Lost so far: 4 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

910 kcal

Fat: 16.66g | Prot: 37.78g | Carbs: 155.58g. Breakfast: Criollitas Galletitas de Agua, Banano. Lunch: Papa Cocida, Sopa de Arroz con Pollo. Dinner: Guiso de Fideos, Lactal Pan Lacteado. Snacks/Other: Arcor Caramelos Menta y Chocolate, Agua, Criollitas Galletitas de Agua. more...

2472 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Gym - 1 hour. more...

Losing 1.6 kg a Week

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03.11jc's Weight History

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03.11jc's Journal, 05 May 21

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03.11jc's Weight History