Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
taz623
Journal
05 May 21
taz623's Journal, 05 May 21
taz623's Profile
|
< Previous Entry
|
Next Entry >
just a update its been a year i been on this i started out at 275 as of today i am down to 236
View Diet Calendar
, 05 May 2021:
664 kcal
Fat: 32.90g | Prot: 34.41g | Carbs: 55.70g.
Breakfast:
Member's Mark Cappuccino, Decaffeinated Coffee.
Lunch:
Cheeseburger with 1/4 Lb Meat on Bun.
more...
85 Supporters
Support
Comments
Impressive
05 May 21 by member:
ridemariel
Thank you
06 May 21 by member:
taz623
If I knew how to post pics I would
06 May 21 by member:
taz623
Great job, keep it up!
06 May 21 by member:
wcarbonell
That's great!
06 May 21 by member:
CEhealthy
Awesome !
06 May 21 by member:
Jessie Quinn
That is awesome! Especially in this last year.
06 May 21 by member:
jengetfit123
Congratulations! Way to go! Keep going!👍🥳
06 May 21 by member:
les_407
Congrats 🎉🎉🎉
06 May 21 by member:
Daughter of the_King
Fantastic!!👏👏👍🎉
06 May 21 by member:
bgr12
nice work!
06 May 21 by member:
br_e_co
awesome!!
06 May 21 by member:
HeBrewZ
wonderful!
06 May 21 by member:
Sweet_Marie
Congratulations 🎉🎉👏👏
06 May 21 by member:
jeannieselby
that's awesome!!
06 May 21 by member:
kimjinxie
Great job! That is awesome
06 May 21 by member:
Jessrob
AWESOME ! Keep going!
06 May 21 by member:
westy57
Keep up the good work
06 May 21 by member:
Pennyln99
great job staying dedicated
06 May 21 by member:
jellerholz
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
taz623's Weight History
View Complete History