Weigh In record (no journal entry) for 05 May 2021
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58.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 58.81g | Prot: 62.49g | Carbs: 178.94g.
Breakfast: Nescafé Tradición, Café Instantáneo , Milo Leche Milo, Albahaca, Tomates, Tomates Rojos, Queso de Cabra. Lunch: Naranjas, Lentejas con Arroz. Dinner: Repollo, Cazuela de Vacuno. Snacks/Other: Rebanadas de Jamón, Colun Queso Gouda Laminado, Nescafé Tradición, Café Instantáneo , Arcor Bon o Bon Chocolate, Alfajor de Chocolate. more...
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Gaining 4.9 kg a Week
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