Weigh In record (no journal entry) for 05 May 2021
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83.2 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 34.54g | Prot: 129.43g | Carbs: 37.83g.
Breakfast: Hikari Flocão de Milho, Peito de Frango. Lunch: Nutrata Colágeno , Agrião, Brócolis, Peito de Frango. Dinner: Dr. Peanut Pasta de Amendoim Beijinho , Peito de Frango. Snacks/Other: La Violetera Castanhas do Pará, Psyllium, Proteína Pura Albumina Sabor Chocolate, Profit Whey Isolate Protein Mix, Morangos. more...
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Gaining 0.4 kg a Week
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