Weigh In record (no journal entry) for 06 May 2021
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 43.48g | Prot: 174.69g | Carbs: 194.95g.
Breakfast: 밥, 닭가슴살. Lunch: 비비고 김치볶음 , 하림 닭가슴살 Real바, 풀무원 올리브유 발사믹 드레싱, 모닝빵, 한돈 목심, 밥. Dinner: 컴뱃 컴뱃 100% whey, 밥. more...
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Losing 0.0 kg a Week
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