Weigh In record (no journal entry) for 05 May 2021
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 38.50g | Prot: 41.18g | Carbs: 72.73g.
Breakfast: Danone Activia Sade, Ananas, Zencefil, Zerdeçal, Hindi Yumurtası. Dinner: Yumurta, Ayran, Marul, Yeşil Biber, Salatalık (Soyulmuş), Beyaz Peynir, Tam Buğday Ekmeği. Snacks/Other: Yeşil Elma. more...
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Losing 5.6 kg a Week
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hafizecpc's Weight History
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