Weigh In record (no journal entry) for 05 May 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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6496 kcal
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Fat: 310.26g | Prot: 147.20g | Carbs: 724.17g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Café, Quaker Avena Multisemillas, Soprole Yoghurt Batido Protein +. Lunch: Lechuga, Lider Atún Lomitos en Aceite, Tucapel Arroz Blanco Grado 2. Dinner: Vino Merlot, Kraft Mayonesa, Papas a la Francesa (Prefritas, Congeladas). Snacks/Other: Plátano, Quaker Avena Multisemillas, Soprole Yoghurt Batido Protein +. more...
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Losing 0.7 kg a Week
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Giokonda88's Weight History
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