Weigh In record (no journal entry) for 05 May 2021
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69 kg
Lost so far: 8.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 65.63g | Prot: 48.87g | Carbs: 159.91g.
Breakfast: Latti Leche Descremada Deslactosada, Justo y Bueno Queso Mozarella Tajado, Doña Paisa Arepa Extra Delgada, Pepperoni. Lunch: Galleta, Aguacate, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Arroz Primavera, Pollo a la Parrilla. Dinner: Pan de Maíz (Receta Casera), Crema de Verduras. Snacks/Other: Pan Francés, Manzana. more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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