Weigh In record (no journal entry) for 03 May 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 63.74g | Prot: 44.68g | Carbs: 175.64g.
Breakfast: У Палыча Кулич. Lunch: Grow Food Паста Карбонара с Сыром (360г). Dinner: Голден Яблоко . Snacks/Other: Bruto Чипсы, Рогачев Сгущенка, Голден Яблоко , Laime Сыр Тильзитер, Голден Яблоко , Coffee Like Флет Уайт. more...
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Losing 0.4 kg a Week
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