Weigh In record (no journal entry) for 05 May 2021
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89.8 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 67.24g | Prot: 92.57g | Carbs: 298.91g.
Breakfast: Tesco Strawberry Jam, Scone with Fruit. Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Chicken Pie, Tesco Mixed Vegetables, Semi-Skimmed Milk, Morrisons White Potatoes. Snacks/Other: Cadbury Snack, Chocolate Cake (with Chocolate Icing) . more...
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Losing 1.1 kg a Week
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Gregmcnally's Weight History
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