Weigh In record (no journal entry) for 05 May 2021
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73.5 kg
Lost so far: 10.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 90.31g | Prot: 74.49g | Carbs: 249.89g.
Breakfast: Svennes Kaviar, Valio Gårdsgoda, Valio Gårdsgoda, Pågen Hönökaka, Kaffe med Mjölk, Svennes Kaviar. Lunch: Nutrilett Strawberry Shake. Dinner: Familjen Dafgårds Karins Lasagne, Coca-cola Coca-Cola Zero (Burk). Snacks/Other: Felix Risgrynsgröt, Osötade Frysta Hallon, Lätt Vaniljglass (utan Tillsatt Socker), Kaffe med Mjölk, Felix Risgrynsgröt. more...
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Losing 1.0 kg a Week
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Cokex273's Weight History
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