Weigh In record (no journal entry) for 05 May 2021
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86.4 kg
Lost so far: 2.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 35.13g | Prot: 32.70g | Carbs: 105.79g.
Lunch: AH Zachte Kokosdrink Naturel, Everyday Havermout. Dinner: Tomaten, Desembrood, Beemster Jong Belegen, Colruyt Everyday Ontvette Ham, Mayonaise, Komkommer (Geschild). Snacks/Other: Lotus Vanille Wafel met Chocolade. more...
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Losing 0.5 kg a Week
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kiki2940's Weight History
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