Weigh In record (no journal entry) for 05 May 2021
|
91.1 kg
Lost so far: 0.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 75.71g | Prot: 53.55g | Carbs: 74.68g.
Breakfast: Aldi Ontbijtspek, Ei. Lunch: Ons Thuis Merk Zure Zult, Aldi Corned Beef, Wasa Vezelrijk Knäckebröd. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Grootmoeders Gehaktbal, Maggi Kaassaus Bereid , Broccoli. Snacks/Other: Moorkop, Tommies Snacktomaatjes, Komkommer, Compaxo Amigo's. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|