ezgdgn's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

53.7 kg Lost so far: 6.6 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

742 kcal

Fat: 28.93g | Prot: 41.31g | Carbs: 85.51g. Breakfast: Haşlanmış Yumurta, Kepekli Ekmek. Lunch: Berrak Acı Biber Turşusu , Kısır. Dinner: Lor Peyniri, Ev Yapımı Yoğurt. more...

1782 kcal

Exercise: Cleaning - 4 hours, Resting - 16 hours, Sleeping - 4 hours. more...

Losing 0.4 kg a Week

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ezgdgn's Journal, 05 May 21

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ezgdgn's Weight History