Weigh In record (no journal entry) for 04 May 2021
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74 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 76.62g | Prot: 91.18g | Carbs: 146.16g.
Breakfast: Aguacate, Rebanadas de Jamón, Esmeralda Queso Adobera, Verduras al Vapor. Lunch: Carlos V Stick sin Azúcar . Dinner: Zumo de Limón, Aguacate, Cebollas, Jitomate, Sanissimo Salmas (Paquete), Dolores Atún en Agua. more...
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Gaining 0.3 kg a Week
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