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Na luta 💪🏽
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1424 kcal
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Fat: 56.09g | Prot: 136.78g | Carbs: 94.42g.
Breakfast: Dux Whey Protein Concentrado , Tal e Qual Adoçante , Banana Nanica, Ovo. Lunch: Godam Creme de Ricota Sabor Ervas Finas Light, Feijão Preto Cozido, Ovo. Dinner: Feijão Preto Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Bolo banana zero, Tal e Qual Adoçante , Pasta de Amendoim, Dux Whey Protein Concentrado , Mel, Ovo. more...
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1956 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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_camila.csr's Weight History
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