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emircanbbygt28
Journal
03 May 21
emircanbbygt28's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
76 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
1852 kcal
Fat: 56.94g | Prot: 108.56g | Carbs: 232.61g.
Breakfast:
Kızarmış Yumurta, Yulaf.
Lunch:
Erpiliç Tavuk Döner, Makarna.
Dinner:
Makarna.
Snacks/Other:
Havuç, Elma.
more...
2330 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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emircanbbygt28's Weight History
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