Weigh In record (no journal entry) for 04 May 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 38.23g | Prot: 64.23g | Carbs: 60.32g.
Breakfast: 全聯 銅鑼燒. Lunch: 豆漿, 鮪魚蛋餅. Dinner: 炒莧菜, 全家 香菇雞燉湯, 炒高麗菜. more...
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Losing 0.2 kg a Week
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coco120815's Weight History
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