蔡發福's Journal, 04 May 21

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View Diet Calendar, 04 May 2021:

1103 kcal

Fat: 41.67g | Prot: 127.18g | Carbs: 40.65g. Lunch: 糙米飯, 炒豬肝, Costco 無骨雞腿排. Dinner: 鵝肉, 洋蔥炒蛋, 小卷, 午仔魚. Snacks/Other: 7-11 茶葉蛋, 米森乳清. more...

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蔡發福's Journal, 04 May 21

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蔡發福's Weight History