Weigh In record (no journal entry) for 04 May 2021
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 81.12g | Prot: 109.87g | Carbs: 125.34g.
Lunch: Estofado de Carne, Lechuga, La Preferida Jamón Pierna. Dinner: Burrito de Carne de Res, Frijoles y Queso. Snacks/Other: Plátano, Wild Protein Granola Crunchy Mix, Soprole Yoghurt Light, Marco Polo Maní sin Sal, Unimarc Media Palta, Sanissimo Salmas . more...
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2247 kcal
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Exercise:
Running (jogging) - 8/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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viviurrutia's Weight History
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