Weigh In record (no journal entry) for 04 May 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 32.34g | Prot: 96.87g | Carbs: 187.84g.
Breakfast: Ideal Pan Molde Blanco, Colun Queso Gouda Laminado, Plátano, Soprole Yoghurt Batido Protein +, Café, Optimum Nutrition Whey Protein Gold Standard. Lunch: Lider Atún Lomitos en Aceite, Tucapel Arroz Blanco Grado 2. Dinner: Pancho Villa Tortilla, Colun Queso Gouda Laminado, Tucapel Arroz Blanco Grado 2. more...
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Losing 1.4 kg a Week
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Giokonda88's Weight History
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