Weigh In record (no journal entry) for 04 May 2021
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 75.31g | Prot: 90.03g | Carbs: 21.83g.
Breakfast: Wimpy Famous Wimpy Coffee (Regular). Lunch: Beef Stew Meat, Cabbage . Dinner: Beef Stew Meat, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Simba Peanuts & Raisins. more...
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Losing 0.9 kg a Week
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