Weigh In record (no journal entry) for 04 May 2021
|
94.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2358 kcal
|
Fat: 58.81g | Prot: 204.03g | Carbs: 245.25g.
Breakfast: Stastnik Farmer Putenbrust, Semmel. Lunch: SPAR Erdnussbutter Crunchy, IronMaxx 100% Whey Isolate, Basmati-Reis. Dinner: SPAR Putenschinken, Tann Schweine-Karreesteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kelly's Popcorn Chips, Ehrmann High Protein Chocolate Pudding. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel3333's Weight History
|