Weigh In record (no journal entry) for 04 May 2021
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63.0 kg
Lost so far: 0.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 39.24g | Prot: 74.45g | Carbs: 21.06g.
Breakfast: Lowfat Swiss Cheese, Liv Life Super Seeded Bread, Egg. Lunch: Sainsbury's Greek Style Natural Yogurt, Broccoli , Beef (Lean Only Eaten). more...
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Gaining 0.8 kg a Week
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Emi.lai.531's Weight History
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