ugurcanatees's Journal, 02 May 21

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Weigh In record (no journal entry) for 02 May 2021

78.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:

1640 kcal

Fat: 79.94g | Prot: 104.16g | Carbs: 143.96g. Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Fındık. Dinner: Şehriye Çorbası, Mayonez, Ton Balığı Salatası, Ketçap, Tavuk Şnitzel, Banvit Piliç Şinitzel, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...

2113 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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ugurcanatees's Journal, 02 May 21

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ugurcanatees's Weight History