casper_death's Journal, 04 May 21

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Weigh In record (no journal entry) for 04 May 2021

84.5 kg Lost so far: 2.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

2314 kcal

Fat: 87.59g | Prot: 44.48g | Carbs: 239.83g. Breakfast: Iansa Azúcar Rubia, Palta, Hallulla. Lunch: Jumbo Empanada Camaron Queso, Budweiser Cerveza, Gourmet Salsa de Soya, Loncoleche Mantequilla Untable con Aceite de Canola, Verduras Salteadas, Arroz Blanco (de Grano Largo, Cocido). more...

2061 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Google Fit - 23 hours. more...

Losing 0.1 kg a Week

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casper_death's Journal, 04 May 21

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