Weigh In record (no journal entry) for 04 May 2021
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111.5 kg
Lost so far: 4.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 38.21g | Prot: 34.30g | Carbs: 148.17g.
Breakfast: Jus de Citron, Café. Lunch: Café, Gâteau Basboussa Semoule Miel, Salade Verte, Galette Bouchiar Berbère . Dinner: Florette Mâche, Florette Radis, Huile d'Olive, Coraya Surimi (3), Maille Moutarde à l'ancienne, Carrefour Champignons de Paris. Snacks/Other: Elle & Vire Crème Fraîche Épaisse 4%, Béghin Say Sucre Poudre, Fraises. more...
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Losing 2.8 kg a Week
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p.isabel's Weight History
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