Weigh In record (no journal entry) for 04 May 2021
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74.4 kg
Lost so far: 17.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 26.25g | Prot: 34.45g | Carbs: 36.47g.
Breakfast: Kue Mentega atau Gula, Telur Goreng, Telur Goreng. Dinner: Bakso Ayam, Bakso Ayam, Bakso Ayam, Sawi Dimasak (dari Segar). Snacks/Other: Blewah Melon, Roma Malkist Crackers (2). more...
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Losing 0.5 kg a Week
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miasofiyani's Weight History
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