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1805 kcal
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Fat: 72.99g | Prot: 161.71g | Carbs: 110.43g.
Breakfast: Fried Egg, Black Olives, Gouda Cheese , Hütthaler Putenschinken, Dr. Almond Schwarzbrot. Dinner: Vinegar , Mevgal Greek Yoghurt, Carrots, Milk (Nonfat), Quinoa (Cooked), PBN Nutition Casein Protein Supplement, Castello Balsamico, Rice (Fat Added in Cooking), Grilled Chicken. Snacks/Other: Chocolate Covered with Caramel Nougat. more...
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2332 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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