Weigh In record (no journal entry) for 03 May 2021
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 43.53g | Prot: 89.07g | Carbs: 44.13g.
Breakfast: Vino Pinot Noir, Clight Jugo sin Azucares, Azúcar, Café. Lunch: Zanahoria, Cebollas, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Dia Provoleta con Especias , Superbe Camarones Pelados Cocidos Congelados. more...
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Losing 1.0 kg a Week
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Cardoruso's Weight History
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