FocacciaBread's Journal, 03 May 21

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Weigh In record (no journal entry) for 03 May 2021

74.4 kg Lost so far: 9.5 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:

1260 kcal

Fat: 54.08g | Prot: 43.01g | Carbs: 159.83g. Breakfast: Chocolate Earl Grey, Banana Matcha Smoothie. Lunch: Amy's Vegan Rice Mac & Cheeze. Dinner: BelGioioso Fresh Mozzarella Cheese, Spectrum Organic Virgin Coconut Oil, Onions , Bell Peppers, Spinach , Egg. Snacks/Other: Flourless Banana PB Muffins. more...

1994 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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FocacciaBread's Journal, 03 May 21

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FocacciaBread's Weight History