|
今天的體重持平📝
幸好前幾天沒有因為忽然43字頭就放縱😝
持續努力維持在適當的體重💪🏻✨
|
44.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 57.67g | Prot: 63.56g | Carbs: 106.63g.
Lunch: 光泉 無加糖黑豆漿, 中華 嫩豆腐, 炸薯條, 炸柳葉魚, 全聯 香滷蛋. Snacks/Other: 美身 豆渣餅乾, 樂天 (Lotte) 小熊餅乾（巧克力）, 中祥 香蔥蘇打餅. more...
|
steady weight
|
 Comments
03 May 21 by member: tomoko sun
|
03 May 21 by member: yin殷
|
Tomoko，耶比～可喜可賀！🎉
殷殷，持續努力的熊～🥳
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|