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Sigh!!! these last 25 are a bitch!!!GO PACK GO!!!
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113.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2011:
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2474 kcal
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Fat: 137.90g | Prot: 106.72g | Carbs: 150.33g.
Breakfast: half and half, coffe, Deep Dish Pizza Quiche, water. Dinner: subway sandwich. Snacks/Other: pork rinds, Spicy Spinach & Artichoke Dip, water, coors light, v8. more...
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4509 kcal
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Exercise:
Weight Training (moderate) - 14 minutes, Sleeping - 8 hours, Resting - 14 hours and 16 minutes, Bicycling (fast) - 24/kph - 1 hour and 30 minutes. more...
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steady weight
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CoachKaz's Weight History
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