Weigh In record (no journal entry) for 14 April 2014
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 14.88g | Prot: 49.14g | Carbs: 37.05g.
Breakfast: Flaxseed Seeds, CytoSport 100% Whey Protein - Vanilla, Whole Milk, voskos Greek Yogurt Wild Blueberry, Truvia Sweetener (Packet), Coffee-Mate Natural Bliss Vanilla Coffee Creamer. more...
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Gaining 1.8 kg a Week
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Ginitas27's Weight History
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