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♡desayuno: avena cocida en cafe y cacao+media banana+granola casera de chocolate y miel. 250cal
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1249 kcal
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Fat: 30.49g | Prot: 88.81g | Carbs: 159.47g.
Breakfast: La Parmesana Cacao Amargo, Arlistán Café, Quaker Avena Instantánea, granola de chocolate, Banana. Lunch: Bagley Galletitas con Avena y Miel, Skinless Chicken Breast, Bell Peppers, Onions , Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Calabaza (Spanish Pumpkin), Cooked Carrots. Tea: Tangerine, Dry Roasted Hulled Sunflower Seeds, Romero Pan con Salvado , mermelada de ciruela, Finlandia Balance, Banana. Dinner: Grapefruit, Skinless Chicken Breast, Carrots, Boiled Egg, Lettuce. Snacks/Other: Cofler Block (17g), Frutigran Galletas Semillas Chia y Lino, nendfn, Godet Gelatina, Grapes. more...
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