喔喔!又要準備回家修養了⋯⋯13:00軟便劑2/20:35排便
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47.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 21.21g | Prot: 43.15g | Carbs: 128.02g.
Breakfast: 無糖豆漿, 糯玉米. Dinner: 潤餅, 章魚燒. Snacks/Other: 香蕉, 曲奇餅(牛油或糖粉). more...
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Gaining 2.1 kg a Week
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