Weigh In record (no journal entry) for 03 May 2021
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76.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 40.91g | Prot: 28.82g | Carbs: 44.42g.
Breakfast: Большая Кружка Молоко 2,5%, Яичница, Кофе (из Молотых Зерен). Lunch: Кофе, Простоквашино Молоко 2,5%, Коломенское Вафли Каприччио. more...
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Losing 1.4 kg a Week
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