Weigh In record (no journal entry) for 03 May 2021
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55.5 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 30.66g | Prot: 47.47g | Carbs: 91.70g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Karedok, Nasi Putih. Dinner: Tahu Goreng, Tumis Kangkung, Usus Ayam Goreng, Nasi Putih. Snacks/Other: Air Kelapa, Tempe Goreng Tepung. more...
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Losing 1.2 kg a Week
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aimatunnadia's Weight History
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