Weigh In record (no journal entry) for 03 May 2021
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97.9 kg
Lost so far: 25.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 46.75g | Prot: 49.20g | Carbs: 116.76g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Deli Thin Sliced Provolone Cheese, Light Mayonnaise, Trader Joe's Honeycrisp Apple, LaBrea Bakery Rosemary Olive Oil Bread, Boar's Head Maple Glazed Honey Coat Ham, Dot's Homestyle Pretzels. Dinner: Cooked Broccoli (from Fresh), Bob Evans Mashed Potatoes, Fit & Active 93% Lean Ground Beef. more...
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Gaining 2.5 kg a Week
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Sally Elliott's Weight History
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